You could grow old together. But wouldn’t you rather age better together? Imagine what it would be like if the two of you were full of energy. If you both slept well and had an elevated sense of well-being. If you felt strong and fit. Imagine if your sex life were...
Find Out Why Renew Youth Is Different Hormone replacement is a powerful weapon against the symptoms of aging. It can go a long way toward helping men and women to feel their best, while at the same time helping them to be their healthiest. However…not all...
Testosterone is a hormone that occurs naturally in both men and women. In men testosterone is produced in the testes, and in women testosterone is produced in the ovaries and adrenal glands. Testosterone is responsible for the development of secondary sex...
Are you getting less than 7 hours of sleep per night? If so, sleep deprivation may affect your energy level, mood, sex drive, weight, and your health overall. When we don’t get enough sleep, our bodies miss out on important opportunities for rest and repair. Aside...
Now Let’s Talk About Solutions With the release of “The M Factor”, millions of women are about to have their eyes opened to the realities of menopause. This groundbreaking documentary doesn’t just shine a bright light on the physical and emotional toll...
If you read food labels on a regular basis, you already know that sugar is in just about everything…even products where you wouldn’t necessarily expect to find it (like soups and sauces). And make no mistake…sugar is not great for your health. The excess...
As the days get shorter and the weather turns colder, some people will experience Seasonal Affective Disorder (SAD). The result can be depressed mood, brain fog, fatigue, and disrupted sleep. Let’s dive into what causes SAD, what to watch for, and how to address it....
Probiotics are simply the beneficial bacteria that live in your digestive tract. Without them, everything from your digestive health to the health of your immune system can suffer. Fortunately, it’s simple to maintain (or repopulate) the healthy bugs in your gut with...
Fatigue can be a real drag, making it hard to live life to the fullest. People can suffer from fatigue for a variety of reasons…including hormone imbalances, illness, and sleep disorders. And then there’s a less obvious culprit: nutritional deficiencies. The...
Aging notoriously creates challenges relative to maintaining good health. Fortunately, many of the health issues associated with aging can be managed, or even avoided. Keep reading to learn about six common age-related health issues, and about tips for avoiding them....
