Lifestyle factors—not genes—have the biggest impact on aging, but genes do affect your body’s response to lifestyle changes When it comes to aging, we’re not slaves to genetics. The choices we make—such as whether or not to eat right, exercise, smoke, or drink...
If you often feel tired after a full night’s sleep, you’re not alone. According to the National Sleep Foundation, 45% percent of Americans say that for at least one day in a week, insufficient sleep interfered with daily activities. The quality of sleep is what’s...
It seems as though the debate about eggs has been going back and forth forever. One day they’re good for you, then next day they’re not. What’s the truth? Keep reading to get the facts so you can make the most informed decision for your own health. Eggs Are High in...
Your hormones control how you sleep and eat. They control your well-being. They affect your happiness. In fact, your hormones make everything in your body work properly. At Renew Youth we know how essential it is that your hormones stay in balance. Keep reading to...
When our hormones are perfectly balanced, our bodies are in balance and more likely to function as they should. Unfortunately, there are many toxins in our environment that can interfere with our body’s natural hormone levels. At Renew Youth, we can help get your...
Renew Youth offers quality treatment options designed to provide comprehensive menopause or andropause symptom relief. While hormone replacement in San Francisco CA is effective in relieving andropause and menopause symptoms, it will be even more effective when...
Learn about the most important hormones that affect aging Many of the problems we commonly associate with aging—such as wrinkles, weight gain, hair loss, memory problems, fatigue, low sex drive, and sleep issues—have more to do with hormones than with numbers on a...
Learn how aging affects immune function and how to protect yourself from disease There are nearly 100 autoimmune diseases that can affect the immune system, such as rheumatoid arthritis, lupus, inflammatory bowel disease, and MS. As you age, the risk of developing one...
Environmental and dietary factors can affect thyroid balance Have you been feeling sad, sluggish, anxious, or irritable? Are you struggling with your weight? Does your mind seem fuzzy sometimes? The culprit may be thyroid imbalance. Thyroid hormone is extremely...
Learn about 7 trace minerals that are essential for health The human body simply cannot function without minerals. Most people are familiar with the macro minerals—such as sodium, potassium, magnesium, and calcium—that are needed in large quantities. But when it comes...
