For centuries, cultures around the world have touted various libido boosters found in nature. Over time, the effectiveness of these libido enhancers has mostly been debunked by research. However, there are a handful that actually contain nutrients that can support sex...
Cognitive decline is an unfortunate reality for many people as they age, with symptoms that can manifest in myriad ways: Short term memory can suffer, making it difficult to recall words, names, and events. There can be issues with concentration, focus, and attention...
Every person’s natural hormone production will decline with age. No one escapes this hard reality. The result can be unpleasant symptoms, as well as a reduction in good health and vitality. Fortunately, bioidentical hormone replacement therapy (BHRT) can reduce (and...
In a sea of over-the-counter dietary supplements, vitamin B12 stands out as being essential for good health and vitality. The following is a deep dive into the world of B12. We explore how it works, how to get more of it, and how it benefits your health. What Does B12...
Eating habits can significantly impact how a person ages. The right foods can fuel vitality, while the wrong ones can actually speed up the aging process. With an increasing number of people setting their sights on healthy aging, this means an increasing number of...
Optimal blood sugar is a cornerstone to good health and vitality. This only becomes more important as people age. What Exactly Is Blood Sugar? Simply put, your body converts some of the food you eat to glucose (a type of sugar). And then glucose is used by your body...
Inflammation is how the human body heals itself. In fact, the inflammatory process is crucial for fighting infections and healing from injuries. However, this healthy process has a dark side to it. Inflammation that has gone south is commonly referred to as “chronic...
One of the greatest risks to the average American’s health and wellbeing is cardiovascular disease. This is particularly true as people age. Consider these facts: Roughly 120 million Americans have been diagnosed with some form of cardiovascular disease (which is more...
You’ve probably heard the word “collagen” used in ads for skincare products. But collagen’s importance goes far beyond your skin and how you look to encompass your health overall. Keep reading to learn more about what collagen does within your body. What Is Collagen?...
Medical practitioners sometimes refer to high blood pressure as “the silent killer”. This is because people can have elevated blood pressure for years and not necessarily know it. Over time, high blood pressure (also known as hypertension) can cause blood vessels to...
