Learn how to increase oxytocin levels to improve your relationships. Commonly called “the love hormone,” oxytocin is best known for its role in sex, birth, breastfeeding, and bonding between mothers and newborns. Both men and women release oxytocin during foreplay,...
SHBG levels affect the amount of bioavailable testosterone in your system. Testosterone’s role as the most important male hormone is well known. Men suffering from low testosterone experience symptoms like fatigue, insomnia, low sex drive, irritability, muscle loss,...
Renew Youth™ keeps estrogen balanced to healthy levels during hormone replacement therapy. Women and men both need estrogen to stay healthy. Too little estrogen causes unpleasant symptoms, and puts your heart, brain, and bone health at risk. However, too much estrogen...
Gut health is inextricably linked to overall health The average person has over 100 trillion bacteria from about 500 different species in their digestive system. Ideally, this bacterial population consists of about 85% “good” bacteria, and 15% “bad” bacteria....
Learn how to boost serotonin without medication to improve your mood Are issues with mood troubling you more and more with age? Symptoms like depression, irritability, anxiety, and mood swings are common for many men and women, and are often due to the age-related...
Hormone replacement therapy is a highly effective option for relieving menopause symptoms in a natural way. Are you looking for “natural” ways to relieve the symptoms of menopause? Like many women, you may be reluctant to turn to medications that can be effective in...
Simple tips to reduce the impact of the stress hormone cortisol on the aging process No one enjoys the mental anguish that goes with feeling stressed all the time. What you may not know is that your body doesn’t like it, either. While the stress hormone cortisol is...
Make the Mother of All Antioxidants work for you with 3 simple tips. If you’re interested in anti-aging medicine, you may have already discovered the amazing power of antioxidants. Without antioxidants, the body would be unable to repair the damage to critical cell...
Men and women need to be mindful of osteoporosis risks while dieting. If you’re overweight, you probably already realize you need to shed some pounds in order to achieve your healthy aging goals. After all, obesity is associated with health risks that include...
Inflammation—not just cholesterol—can predict your risk of heart disease. For many years, people were told that controlling cholesterol was the key to a healthy heart. We know now that cholesterol is really no guarantee when it comes to heart health. In fact, nearly...
