Learn about some of the more unusual symptoms of menopause. Most people are already aware of the more common symptoms of menopause, such as hot flashes, mood swings, weight gain, sleep problems, and vaginal dryness. Unfortunately, these symptoms—though distressing—are...
New study reveals additional way in which sleep deprivation causes obesity. As men get older, they often start having trouble sleeping and also accumulate a spare tire around their middles. It turns out, these two common signs of male aging are linked: lack of sleep...
New study suggests testosterone treatment can help middle aged men lose fat and keep muscle when dieting. Are you trying to lose weight? Simply eating healthier foods—and consuming fewer calories—will help, but unfortunately this approach is likely to make you shed...
Renew Woman’s™ estrogen face cream improves skin without altering your hormonal balance. After a great deal of confusion about estrogen treatment in the media, many women are now ready to turn tail and run at the very mention of the word estrogen. So let’s just get...
Easy ways to keep your skin looking younger It’s true that our society has more relaxed standards for male beauty than for female beauty—especially among older individuals. A few wrinkles on a man are typically considered rugged or distinguished, but that doesn’t mean...
Learn how anti-aging medicine can help you look and feel younger longer. It is generally agreed upon that human beings reach their peak physical condition, their sexual prime, and the pinnacle of their mental powers between age 25 and 30. Considering that many people...
Far from being a dieter’s dream, diet soda actually exposes drinkers to serious health risks. Do you drink diet soda on a daily basis? You may think you’re doing yourself a favor by not taking in empty calories from regular soda. But unfortunately, diet soda has the...
Learn how one simple molecule helps protect against many chronic conditions. Can you guess what people with chronic fatigue syndrome, heart disease, cancer, chronic infections, autoimmune disease, diabetes, Alzheimer’s, Parkinson’s, arthritis, asthma, kidney problems,...
Learn how peptide hormones can reboot your metabolism Have you noticed your metabolism slowing down as you’ve gotten older? You may feel like you’re fighting—and losing—an uphill battle to stay in shape now that your body seems so eager to store fat and so reluctant...
Researchers identify 10 foods to eat and 5 to avoid to dramatically reduce your risk of Alzheimer’s Are you worried your memory might be slipping? The MIND diet may be able help keep your brain healthy and your memory sharp, when practiced consistently for a number of...