Eating an anti-inflammation diet can help prevent disease and increase longevity Alzheimer’s. Cancer. Heart disease. Diabetes. Arthritis. These are all words that we come to fear more and more as we age. The good news is, there is actually a very simple way to help...
Incorporating spices into your diet can protect your health as you age but you still need to balance your hormones. Adding spices to your food can do a lot more than just enhance the flavor. Many spices actually have valuable health benefits—though typically you would...
Renew Woman offers a variety of options for boosting collagen and restoring skin’s youthful tightness and tone. The key to tight, healthy, youthful-looking skin is collagen. Unfortunately, as you age collagen production will decline, causing wrinkles and sagging. The...
Learn why you need healthy testosterone throughout your body When most people think of testosterone, the first thing that comes to mind is sexuality. But the reality is, testosterone is about much more than sex. Men have testosterone receptors virtually all over their...
Coffee can provide many health benefits but only if you prepare and drink it right. Some people consider coffee a vice. And for many years, scientific studies seemed to confirm this. However, experts have since realized that early observational studies were flawed...
Renew Woman has the expertise you need to overcome symptoms of surgical menopause. The transition from a life ruled by your menstrual cycle to a post-menopausal, estrogen-deficient existence can be shocking for any woman. But at least when you enter menopause due to...
New research shows Vitamin D can help stop muscle mass loss in postmenopausal women. According to new research from the Botucatu Medical School of Brazil’s Sao Paolo State University, Vitamin D may help women rebuild and maintain healthy muscle mass after menopause....
Culture may affect how women experience menopause. The biology of menopause is the same the whole world over. But, according to analysis of a recent survey, the experience of menopause can feel very different depending upon your country and culture. The survey focused...
Testosterone treatment does not cause side effects unless it is administered improperly. If you’ve been investigating testosterone treatment, you may have come across some disturbing claims about the safety of this treatment. The following side effects are often...
What the type of all-day breakfast offered at your local McDonald’s may suggest about your heart health. McDonald’s recently made select breakfast items available for noshing at any time of day or night as part of their new “all-day breakfast” promotion. The...
