Most women do not need to supplement iron after menopause. Many multi-vitamins contain iron, and for most of your life this was a good thing. After all, young women and pregnant women often need to supplement iron to prevent anemia. However, with the onset of...
Partially hydrogenated oils (PHOs) to be phased out of processed foods in 3 years. For many years now, scientific evidence has been piling up showing that trans fats—especially artificial trans fats—are harmful to your health. In 2013, the FDA issued a preliminary...
Renew Woman™ can help you restore your sex drive and reap all the benefits of a healthy sex life. According to some experts, up to 40 percent of all women are unhappy with their sex drive. Some may have just lost their “spontaneous desire,” or that little flutter they...
New report shows most brands of canned food still contain the hormone-disrupting chemical bisphenol A (BPA). You may recall the uproar over BPA in plastic baby bottles and reusable water bottles that dominated the media over five years ago. Most of us bought new,...
New drug is a step in the right direction, but may not be the best treatment choice for every woman. This month, a key FDA advisory committee recommended that officials approve a pill being touted as “female Viagra,” pushing this new female-libido-boosting drug one...
Environmental exposure to endocrine-disrupting chemicals, especially phthalates, has been linked to early menopause. It’s no secret that the average American is exposed to countless chemicals in their daily life. While organizations like the EPA and the FDA do try to...
Discover the benefits hormone replacement therapy can offer men in their 30s. In an era where the average American man’s life expectancy is 76.4 years, the last thing you want is to start feeling old and worn out by your 30s, when your life is less than halfway lived....
Learn what foods and supplements provide the best source of Omega-3s. Getting the right balance of nutrients from your diet is important for everyone, but you need to be especially careful to eat right if you are undergoing any kind of hormone treatment for menopause....
Hormone therapy can support efforts to manage sleep apnea through lifestyle changes. Aging brings many unwelcome changes, and for some men this may include sleep apnea. Sleep apnea is a condition characterized by the periodic cessation of breath during sleep. These...
Two newly published studies offer clues into the relationship between exercise and life expectancy. What is the right amount of exercise for living a longer, healthier life? For years, people have been seeking the answer to this question, trying to find the sweet spot...
