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What’s In What You Eat?

Nutritional content is just the beginning when it comes to healthy eating. When it comes to “eating right,” it turns out there’s more to worry about than just balancing your intake of fats, carbs, protein, and other vital nutrients. You also need to be aware of what...

Should You Be Eating Farmed Fish?

Learn about the risks of consuming farmed fish such as salmon. As you enter menopause, changes to your hormones will suddenly make your metabolism much less forgiving of indulgences in unhealthy food. In an effort to battle the resulting menopausal weight gain and to...

4 Ways Sleep Problems Hurt Your Sex Life

Losing sleep over your sexual performance issues could make them worse. For many men, maintaining a quality sex life as they age is a major concern. Unfortunately, low sex drive and ED are common andropause symptoms, and up to 40 percent of men will struggle with...

4 Things You Need to Know About Chocolate and Healthy Aging

Learn what benefits chocolate may bring and how much chocolate to eat. Chocolate has been used for various medicinal benefits for thousands of years by many ancient cultures. However, it wasn’t until the 1990s, when a group of Harvard Medical School researchers...

Government Panel Reverses Position on Fats and Eggs

Government advisory panel finally rejects bad science and gets with the times. With so many unhealthy food choices available these days, it can be hard to stick to a healthy diet. The problem is made worse when the so-called “authorities” and “experts” issue bad...

Diabetes and Menopause

Hormone replacement therapy can help combat the increased difficulties menopausal women face in controlling their diabetes. For women with type 2 diabetes, the hormonal imbalance that occurs during menopause will bring many challenges. It is extremely important to...

Get Rid of “Man Breasts” With Help from Renew Man™

Renew Man™ offers a multifaceted treatment approach to help you lose weight, reduce estrogen, and eliminate man breasts. Do you worry that your “man breasts,” “man boobs,” or “moobs” are making you look and feel like less of a man? A flabby chest is a common problem...

Results of New Hot Flash Study No Surprise to Renew Woman™

Blow struck at medical community’s claim that women only need hormone therapy for hot flashes for a brief period of time. According to conventional wisdom widely accepted within the medical community, hot flashes last just a few years. This has long been used as a...

Should You Get Saliva Testing for Cortisol?

Saliva testing for cortisol is the most reliable way to diagnose adrenal fatigue. Have you been feeling more and more tired, run down, anxious, or depressed lately? These are all potential symptoms of low testosterone, but before you decide that you need to pursue...

Treating Migraines at Menopause

Estrogen replacement therapy can relieve many menopause symptoms including headaches. Menopause symptoms can be quite a headache, metaphorically and literally. Now that research has confirmed that migraine headaches worsen just before and during menopause, many...
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