While a proclivity for baldness may be genetic, the expression of this trait may be controlled. For many years, men have clung to the idea that so long as their maternal grandfather had retained a full head of hair well into old age, they too would escape male pattern...
Regular consumption of artificial sweeteners linked to significant health risks for older women. At first, it might seem reasonable to switch to diet soda after menopause. After all, many menopausal women struggle with sudden weight gain and take steps to limit their...
Testosterone therapy is often just one of three steps in restoring healthy sexual function to menopausal women. Although testosterone is commonly known as a male hormone, women also need some testosterone in their bodies to remain healthy. Specifically, testosterone...
Friendly bacteria in fermented foods can help improve digestive health and metabolism at any age. If you’re like most men, building lean muscle while keeping fat at bay will become harder and harder as you age. In large part, this has to do with hormonal changes...
Though there is no female equivalent of Viagra, women do have treatment options for improving sex drive and orgasm. Millions of women suffer from low sex drive, poor quality or no orgasms, vaginal dryness, and other issues that affect their sex life and their...
Three ways sleep deprivation affects weight gain. Do you get enough sleep? Are you happy with your weight? You might be surprised just how often a “no” to one of these questions goes with a “no” to the other. In fact, according to a growing body of research, there is...
Boost your body’s natural production of growth hormone with peptides like Sermorelin, GHRP-2 and GHRP-6. If you’ve been feeling tired, forgetful, disinterested in sex, and generally old, you may be experiencing ordinary menopause symptoms. Or, you may be experiencing...
Exhaustive new analysis finds no link between diets with saturated fat and poor heart health. In a new analysis published earlier this year in the journal Annals of Internal Medicine, researchers have turned conventional wisdom about saturated fats and hearth health...
You still need protection as you enter menopause, but the Pill can interferewith your hormones. Menopause isn’t so much an event as a process. Depending on how your body changes, you might go a month or a year before your periods stop completely. This transitional...
Don’t cut fats to lose weight and stay healthy, choose the right fats. For many years, people have assumed that low fat or no fat diets were the ticket to maintaining a healthy weight, keeping cholesterol in check, and preventing health problems like heart disease....
