Learn how peptide hormones can reboot your metabolism Have you noticed your metabolism slowing down as you’ve gotten older? You may feel like you’re fighting—and losing—an uphill battle to stay in shape now that your body seems so eager to store fat and so reluctant...
Researchers identify 10 foods to eat and 5 to avoid to dramatically reduce your risk of Alzheimer’s Are you worried your memory might be slipping? The MIND diet may be able help keep your brain healthy and your memory sharp, when practiced consistently for a number of...
Supercharge your metabolism with injectable nutrients and see better results from diet and exercise Are you frustrated by the limited results you’ve been seeing from your diet and exercise plan? Don’t give up! Injectable nutrients may be exactly what you need to...
Having trouble sleeping? Check out our expert tips for getting more and better sleep. Chances are, just a few years ago the idea of needing instructions on how to go to sleep would strike you as faintly ridiculous. But now you, like many older men, may be struggling...
Pregnenolone can help counteract many problems associated with aging As we age, a whole host of changes occur in the body. For men, declining testosterone is perhaps the most well-known of these changes. It is implicated in all kinds of unpleasant aspects of male...
Avoiding these 5 things can help you preserve healthy testosterone levels as you age In all men, testosterone production decreases with age. But the amount that your testosterone dips—and the age at which you begin to notice symptoms of Low T—varies from one...
