A few suggestions on veggies considered superfoods for healthy aging. Nutrition is an absolutely essential part of healthy aging. At Renew Man™, we strive to offer men the resources they need to eat right, because we know that they will reap bigger rewards from their...
New study creates important reminder that testosterone levels affect brain function A group of European researchers recently made headlines when they presented the results of a study that seems to suggest very real differences in the structure of male and female...
Learn why you need omega-3s and why krill oil is the best way to get them. If you eat like the average American, you are most likely not getting enough omega-3 fatty acids. This should worry you because these essential fatty acids are extremely important for:...
Learn why men need nitric oxide—and testosterone—to protect their health as they age. Nitric oxide is one of the most important molecules in the body, because it helps cells communicate. The discovery of this signaling function of nitric oxide was so important that it...
The ill effects of alcohol go beyond weight gain and liver disease. While research has shown that the occasional glass of wine could actually be good for your health, drinking to excess can be very harmful. Beyond the well-known consequences of alcoholism, such as...
Learn what peptides are and how they can help you look and feel younger. If you’re familiar with the term andropause, you probably already know that many signs of male aging can be traced back to hormonal imbalance. For most men, the main culprit is low testosterone....
