You still need protection as you enter menopause, but the Pill can interferewith your hormones. Menopause isn’t so much an event as a process. Depending on how your body changes, you might go a month or a year before your periods stop completely. This transitional...
By rating carbs according to their effect on your blood sugar, the glycemic index can help with efforts to stick to a healthy diet and lose weight. If you’ve been struggling to lose weight, you’ve probably had friends recommend just about every diet imaginable. Maybe...
There’s no substitute for diet, exercise, and healthy hormones when it comes to weight loss. Over the past year, there has been a lot of hype about a new fat-busting food supplement that many celebrities claim helped them to melt away fat without all that pesky...
Mixed impact of caffeine on menopause symptoms shows futility of one-size-fits-all treatments and recommendations. Despite the fact that it happens to every woman as she ages, menopause is actually a highly individual experience. No two women will experience it the...
Talk to the experts before supplementing calcium beyond your normal multivitamin. Every three seconds, someone in the world suffers a fracture due to low bone mass. Many of these individuals are menopausal women whose bones have become brittle due to osteoporosis, a...
Study shows oxytocin can combat age-related muscle wasting without increasing risk of cancer. At Renew Woman™, we currently prescribe oxytocin as part of our female sexual function treatment. This hormone plays a very important role in the non-procreative aspects of...
