Eating habits can significantly impact how a person ages. The right foods can fuel vitality, while the wrong ones can actually speed up the aging process. With an increasing number of people setting their sights on healthy aging, this means an increasing number of...
Inflammation is how the human body heals itself. In fact, the inflammatory process is crucial for fighting infections and healing from injuries. However, this healthy process has a dark side to it. Inflammation that has gone south is commonly referred to as “chronic...
One of the greatest risks to the average American’s health and wellbeing is cardiovascular disease. This is particularly true as people age. Consider these facts: Roughly 120 million Americans have been diagnosed with some form of cardiovascular disease (which is more...
You’ve probably heard the word “collagen” used in ads for skincare products. But collagen’s importance goes far beyond your skin and how you look to encompass your health overall. Keep reading to learn more about what collagen does within your body. What Is Collagen?...
Medical practitioners sometimes refer to high blood pressure as “the silent killer”. This is because people can have elevated blood pressure for years and not necessarily know it. Over time, high blood pressure (also known as hypertension) can cause blood vessels to...
Lots of things are good by themselves but even better together, like: Peanut butter and jelly Ketchup and French fries Macaroni and cheese Batman and Robin (a.k.a. the “dynamic duo”) Speaking of dynamic duos, there’s a pair of essential nutrients that possess...
