You may think of aging as a gradual, linear process that affects your whole body equally. The truth is that the various organs and systems within your body will age at different rates. And these differences have a lot to do with how you will experience the aging...
It’s a familiar story. You started a weight loss program. And at first, it went well. The pounds seemed to melt away during those early days. But then, something changed. The numbers on the scale stopped moving. And you were left wondering what was responsible for...
Well…word has finally hit the mainstream. It isn’t just men who need testosterone. Women need this important hormone, too. At Renew Youth, we’ve been well aware of this fact for the 25+ years we’ve been around. In fact, the vast majority of our female clients...
There are several spices that pack a punch in terms of health benefits, but perhaps none so much as turmeric. So…what makes turmeric such a superfood? Let’s take a look… The 411 on Turmeric The key to turmeric’s health benefits lies in a compound called...
Perimenopause and menopause can feel like a rollercoaster. The physical, mental, and emotional changes that occur as hormone production declines can cause serious discomfort for women, not to mention long term consequences to good health. Until relatively recently,...
The holiday season is upon us. And with it, lots of good times and good food. Unfortunately, maintaining health lifestyle habits often takes a backseat amidst all the festivities. But it doesn’t have to be this way. You can enjoy a healthy, stress-free holiday season...
