Do You Need Help from Adrenal Fatigue Treatment in Memphis TN?
Everyone in this day and age is coping with higher amounts of stress. Increased amounts of stress might have a negative impact on your health. The truth is that few things pose more risks to your health than stress. This is particularly true as we age. The good news is that Renew Youth can assist with Adrenal Fatigue Treatment in Memphis TN.
Adrenal Fatigue Treatment in Memphis TN: The Facts
When a person experiences stress, their adrenal glands respond with an overabundance of the hormone cortisol. Cortisol overproduction can harm human tissues, resulting in adrenal fatigue. It is this adrenal fatigue that prevents the body from producing smaller, appropriate amounts of cortisol to function well.
Some healthcare practitioners will replace cortisol when deficient due to adrenal fatigue. This adrenal fatigue treatment in Memphis TN, in our experience, can cause more damage than benefit. The truth is that there are other unbalanced hormones, the adrenals are going to compensate.
Adrenal Fatigue Treatment in Memphis TN Can Be Done in a Variety of Ways
In our opinion, cortisol cannot just be replaced. So, what is the solution? Adrenal fatigue treatment in Memphis TN addresses the issue and helps the adrenals return to normal function.
The first step is to test your cortisol levels to establish a baseline. Cortisol levels are measured in the saliva at four different times during the day. The data are then analyzed to see if your cortisol levels are within a healthy range, too high, or too low. The therapy is the same for high and low levels.
Other hormones are tested as well to ensure you are not dealing with other imbalances. Because the adrenals work hard to compensate for imbalances elsewhere in your endocrine system, this alone will go a long way toward giving your adrenal glands the break they need. Additionally, we lab test for nutrients such as Vitamins B12 and D, and ferritin.
The Test Results Will Determine Your Adrenal Fatigue Treatment in Memphis TN
Once we have all the necessary information, we can create the exact adrenal fatigue treatment in Memphis TN that will work for you. Our doctors may recommend a detoxification program.
Adrenal Fatigue Treatment in Memphis TN Often Includes Lifestyle Management
There’s no getting around it: getting adequate sleep is critical if you’re seeking adrenal fatigue treatment in Memphis TN. Part of our assessment process is quantifying the amount of sleep you get and determining its quality. To address sleep-related issues, strategies will be undertaken.
We will provide lifestyle strategies for managing the stress in your life. You can also help improve your hormone balance with the right diet and exercise.
It’s No Better to Have Low Levels of Cortisol than to Have High Levels
A person with too much stress can have too much or too little cortisol. We know this is a stressful situation, but now you know there is a solution. Elevated cortisol and adrenal fatigue are common. But they can be addressed. You can recover, and get back to being you again with adrenal fatigue treatment in Memphis TN.