Insomnia in Men
Sleep is often in short supply when hormones are out of balance. Insomnia and disrupted sleep become par for the course.
Causes of Insomnia
Low Serotonin
Serotonin helps to regulate sleep. But men need testosterone to make it. Low testosterone equals low serotonin, and low serotonin equals insomnia.
Mood
Anxiety and depression are notorious for causing insomnia. Imbalances in testosterone, thyroid, and estrogen can cause both.
Sleep Apnea
Sleep apnea is strongly correlated with low testosterone. If you have sleep apnea, getting deep sleep will be a challenge.
Night Sweats
Some men run hot at night to the point of disrupted sleep. Night sweats are caused by low testosterone.
Growth Hormone (GH)
GH production surges during sleep. If sleep is disrupted, GH production will also be disrupted. Meanwhile, low GH levels can aggravate insomnia.
Adrenal Dysfunction
When the adrenal glands produce too much or not enough cortisol, insomnia can be just one of the many negative consequences.
Treatment for Insomnia
Hormones and sleep are inextricably linked. Our physicians can restore your hormones to optimal levels and offer other creative solutions for more restful nights. You’ll sleep better. You’ll feel better. You’ll age better.