Renew Woman™ offers many choices to help women with weight loss at menopause.
Menopause brings many unwelcome bodily changes, including that persistent new belt of body fat sometimes known as the “spare tire” or “muffin top.” The good news is, just because weight loss may be more difficult at menopause does not mean it is impossible to regain your more youthful physique. It just means you may need more support.
At Renew Woman™, we offer a variety of options to help women achieve their weight loss goals and maintain their overall health as they age.
Nutritional Guidance: Your nutritional needs and your metabolism change at menopause. This means that even women who have eaten healthy their entire lives may gain weight at menopause. Renew Woman™ offers consultations with a certified nutritionist to help you revise your diet to meet your changing needs. We can even provide meal plans.
Personal Training: Creating a calorie deficit is obviously vital for weight loss. But this doesn’t mean you should starve yourself—instead, you should become more active to burn more calories. Staying active will support your overall health, including helping to strengthen bones and protect against osteoporosis. By signing up for sessions with our virtual personal trainers, you can get a personalized road map to weight loss with exercises that are appropriate for your specific fitness level and goals.
Hormone Therapy: Hormonal imbalance is the root cause of menopausal weight gain, so it makes sense for your weight loss plan to include measures to balance your hormones. By raising estrogen to healthy levels, we can reduce the body’s tendency to turn to fat cells for estrogen production. By boosting progesterone, we can fight water retention and bloating. By increasing testosterone, we can improve your ability to build muscle and improve your metabolism. You can rely on our experienced doctors to provide safe hormone therapy tailored your unique body chemistry.
MIC Injections: Even with healthy diet and exercise and proper hormone replacement therapy, you may still need a little extra help with weight loss. When this is the case, you may want to consider MIC injections. MIC injections contain 3 nutrients that can help eliminate fat deposits faster than diet and exercise alone:
- L-Methionine: L-Methionine is an essential amino acid that can help mobilize and eliminate fat as well as support skin, liver, and heart health.
- Inositol: Inositol supports the formation of many “messenger molecules” that help break down fats and reduce serum cholesterol.
- Choline: Choline is a B-Vitamin compound that is important for the transportation of fats through the blood.
All of these compounds can be taken in through the diet, but their impact is heightened by injecting them directly into muscle tissues.
To learn more about MIC injections and our other options for safe and healthy weight loss, please contact Renew Woman™ today.